Opticas in 33054
Looking for Opticas in 33054? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to offer you an invitation to visit at our state of the art service. As of late, it has become difficult to know if you are comparing apples to pears when it comes to Opticas in 33054. That fact is that not all eye clicnics in 33054 are created equal, for this reason you should do the same research if searching for opticas as if you was trying to hire a dentist, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re looking for Opticas in Overtown Miami or in West Little River give Lakes Family Eye Care Center an opportunity to show you why we are the best regarded vision center in South Florida!
Become part of the family, come see why Miami Lakes Family Eye Care Center is the top choice for Opticas in 33054…Call (305) 456-7313
How Often Must You Have Eye Exams?
There are many responses in terms of knowing how often you need to get eye exams. If you want to know what you ought to plan on getting in the way of eye tests, we’re here to help you. The following is some information about how regularly you must get your eyesight looked at by a professional.
A great deal of eye specialist will show you that you must have an eye test at least one time annually. Some point out that a couple of times annually is much better, specifically if you have any conditions that require your vision to get checked out for things such as damage done to them by the condition. Take your eye wellbeing seriously since if you don’t, they may get in worse condition. The more time you wait for an eye exam, the greater your chances will be to face troubles you may not even have considered.
Now you have a sense of how often you ought to get eye exams. You need to be sure you choose to go in at least one time per year or maybe more when you have health conditions which need more frequent visits. Locate an optometrist in your town and go visit them straight away if you haven’t gotten a checkup for a while. And don’t forget that Miami Lakes Family Eye Care Center is the top option if you’re searching for Opticas in 33054!
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What is blue light and should I care?
Blue Light. You’ve heard the term, but maybe didn’t really think too much about it. You’ve heard rumors of digital devices being bad for your eyes but thought it’s probably not happening to me. Well, if your one of millions of people who spend numerous hours in front of the computer, tablet, tv, phone (yes, your phone) or some sort of digital screen your probably causing damage to your eyes without even knowing it. Or maybe you’re just now figuring out what could be causing that dry, blurry and tired feeling. It could be something called Digital Eye Strain. Simply put, digital eye strain is a symptom caused by staring at digital devices for too long. I get it, how can we possibly go throughout our day without constantly looking at something with a digital screen. Well, luckily there are ways to curb some of the effects caused by blue light.
At this point, we do not know the long-term harm over-exposure to blue light may have in your eyes. But, let’s ask the question again. What is blue light? Basically, it is a form of visible UV that we find in white LED lights, fluorescent lights and of course a wide range of digital devices. It is also found in the sun; however, this form of UV is not visible. Blue light is believed to cause damage to the cells of our retina leading to macular degeneration, cataracts, and visual fatigue. We have become accustomed to wearing sunscreen to protect our skin, and the same type of rationale should be applied to protecting our eyes as well. So, think of putting blue light filter protection in your lenses as a form of sunscreen for the eyes.
You may be experiencing some of the symptoms associated with blue light such as eye strain, eye fatigue, and headaches, all of these symptoms will improve with the use of blue light lenses. This along with making some modifications to the use of these devices will greatly reduce the amount of blue light your eyes are exposed too. The lenses work by filtering the harmful blue light from entering your eyes and helps to reflect it off, greatly reducing exposure. There are many options of blue light lenses, but at Lakes Family Eye Care we recommend lenses that allow some form of blue light that is not harmful to the eyes. Not all blue light is bad, some is important for color perception and your typical sleep cycle. We recommend this coating on any child and adult who spends more than 4 hours in front of a computer, tv, tablet or phone (yes, I said phone again). Your lenses will not only have the anti-glare, but it will also offer the protection from harmful blue light. It goes without saying that it is important to take care of our eyes. And as we continue to see more and more digital devices coming to market the importance of blue light filtering has never been greater. We are just now starting to see the effects blue light has on the eyes and only the future will tell us the long-term effects of blue light exposure.
–Dr. B recommends this quick and easy exercise. It’s called the 20-20-20 Rule. Simply put, every 20 minutes look at something 20 feet away for 20 seconds. This reduces the stress on your eyes and helps to fight off some of the negative effects of blue light.
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