Optician in Royal Oaks

Looking for Optician in Royal Oaks? Dr. Maria Briceño Martin at Lakes Eye Care would like to offer you an invitation to visit at our state of the art office. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Optician in Royal Oaks. That truth is that not all eye clicnics in Royal Oaks are created equal, there for you should do the same research if looking for optician as if you was looking to contract an orthodontist, in some cases even more so, since your vision could be damage forever. Whether you are searching for Optician in Brownsville or in Lighthouse Point give Miami Lakes Family Eye Care Center an opportunity to show you why we are the most refer eye doctor in in Dade County.

Be part of the family, come and experience why Miami Lakes Family Eye Care is the top choice for Optician in Royal Oaks…Call (305) 456-7313

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How Often Should You Have Eye Exams?

There are a lot of responses in relation to knowing how frequently you should get eye exams. If you want to know what you should consider getting in the form of eye tests, we’re here to assist you. The following is some information about how often you should get the eyes examined from a eye doctor.

Lots of eye specialist can tell you that you must have an eye test at least one time annually. Some point out that two times annually is preferable, particularly if you have conditions that require the eyes to get checked out for stuff like damage done to them by the condition. Take your eye well being seriously since if you don’t, they may get in worse shape. The longer you wait for an eye test, the greater your chances are to face issues you might not even see coming.

You have a solid idea of how often you need to get eye examinations. You should be sure you choose to go in at least one time each year or higher when you have health issues which need more regular visits. Find an eye specialist near you and go visit them right away if you have not had a eye exam in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is best bet if you’re searching for Optician in Royal Oaks.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.