Optometrist near Medley
Searching for Optometrist near Medley? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you an invitation to take a look at our state of the art office. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Optometrist near Medley. That fact is that not all eye doctors near Medley are created equal, there for you should do the same due diligence if searching for optometrist as if you was trying to contract an attorney, in some cases even more so, since your vision could be damage forever! Whether you are looking for Optometrist in Sweetwater or in Sunrise give Dr. Maria Martin at Lakes Eye Care an opportunity to show you why we are the prefer eye doctor in Hialeah.
Be part of the family, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Optometrist near Medley…Call (305) 456-7313
How Regularly Must You Have Eye Tests?
There are a lot of responses in relation to knowing how often you ought to get eye examinations. If you would like know what you ought to plan on getting in the form of eye exams, we’re here to help you. The following is some information on how often you need to get your eyesight checked out from a professional.
A great deal of eye specialist will tell you you need an eye test at least one time each year. Some say that a couple of times each year is preferable, especially if you have issues that require the eyes to be investigated for stuff like damage done to them from your disease. Take your eye well-being seriously since if you don’t, they might get in worse shape. The more you wait around for an eye examination, the more likely you will be to face issues you might not even have considered.
You have an idea of how often you must get eye examinations. You should be sure you decide to go in one or more times per year or maybe more if you have health problems which need more regular visits. Find an eye doctor in your area and go see them without delay if you have not had a eye exam in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you’re searching for Optometrist near Medley…
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What is blue light and should I care?
Blue Light. You’ve heard the term, but maybe didn’t really think too much about it. You’ve heard rumors of digital devices being bad for your eyes but thought it’s probably not happening to me. Well, if your one of millions of people who spend numerous hours in front of the computer, tablet, tv, phone (yes, your phone) or some sort of digital screen your probably causing damage to your eyes without even knowing it. Or maybe you’re just now figuring out what could be causing that dry, blurry and tired feeling. It could be something called Digital Eye Strain. Simply put, digital eye strain is a symptom caused by staring at digital devices for too long. I get it, how can we possibly go throughout our day without constantly looking at something with a digital screen. Well, luckily there are ways to curb some of the effects caused by blue light.
At this point, we do not know the long-term harm over-exposure to blue light may have in your eyes. But, let’s ask the question again. What is blue light? Basically, it is a form of visible UV that we find in white LED lights, fluorescent lights and of course a wide range of digital devices. It is also found in the sun; however, this form of UV is not visible. Blue light is believed to cause damage to the cells of our retina leading to macular degeneration, cataracts, and visual fatigue. We have become accustomed to wearing sunscreen to protect our skin, and the same type of rationale should be applied to protecting our eyes as well. So, think of putting blue light filter protection in your lenses as a form of sunscreen for the eyes.
You may be experiencing some of the symptoms associated with blue light such as eye strain, eye fatigue, and headaches, all of these symptoms will improve with the use of blue light lenses. This along with making some modifications to the use of these devices will greatly reduce the amount of blue light your eyes are exposed too. The lenses work by filtering the harmful blue light from entering your eyes and helps to reflect it off, greatly reducing exposure. There are many options of blue light lenses, but at Lakes Family Eye Care we recommend lenses that allow some form of blue light that is not harmful to the eyes. Not all blue light is bad, some is important for color perception and your typical sleep cycle. We recommend this coating on any child and adult who spends more than 4 hours in front of a computer, tv, tablet or phone (yes, I said phone again). Your lenses will not only have the anti-glare, but it will also offer the protection from harmful blue light. It goes without saying that it is important to take care of our eyes. And as we continue to see more and more digital devices coming to market the importance of blue light filtering has never been greater. We are just now starting to see the effects blue light has on the eyes and only the future will tell us the long-term effects of blue light exposure.
–Dr. B recommends this quick and easy exercise. It’s called the 20-20-20 Rule. Simply put, every 20 minutes look at something 20 feet away for 20 seconds. This reduces the stress on your eyes and helps to fight off some of the negative effects of blue light.
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