Optometrist near Medley

Searching for Optometrist near Medley? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you an invitation to take a look at our state of the art office. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Optometrist near Medley. That fact is that not all eye doctors near Medley are created equal, there for you should do the same due diligence if searching for optometrist as if you was trying to contract an attorney, in some cases even more so, since your vision could be damage forever! Whether you are looking for Optometrist in Sweetwater or in Sunrise give Dr. Maria Martin at Lakes Eye Care an opportunity to show you why we are the prefer eye doctor in Hialeah.

Be part of the family, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Optometrist near Medley…Call (305) 456-7313

Appointment Request

How Regularly Must You Have Eye Tests?

There are a lot of responses in relation to knowing how often you ought to get eye examinations. If you would like know what you ought to plan on getting in the form of eye exams, we’re here to help you. The following is some information on how often you need to get your eyesight checked out from a professional.

A great deal of eye specialist will tell you you need an eye test at least one time each year. Some say that a couple of times each year is preferable, especially if you have issues that require the eyes to be investigated for stuff like damage done to them from your disease. Take your eye well-being seriously since if you don’t, they might get in worse shape. The more you wait around for an eye examination, the more likely you will be to face issues you might not even have considered.

You have an idea of how often you must get eye examinations. You should be sure you decide to go in one or more times per year or maybe more if you have health problems which need more regular visits. Find an eye doctor in your area and go see them without delay if you have not had a eye exam in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you’re searching for Optometrist near Medley…

Blog Article Related to Optometrist near Medley

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.