Optometry in Hialeah
Looking for Optometry in Hialeah? Dr. Maria Martin at Lakes Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art office. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Optometry in Hialeah. That truth is that not all vision centers in Hialeah are the same, that is why you should do the same research when searching for optometry as if you was looking to contract a lawyer, in fact even more so, since our vision is at stake. Whether you are looking for Optometry in Kendall or in Lighthouse Point give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the prefer optometrist in the Hialeah – Miami Lakes area.
Become part of the family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the prefer option for Optometry in Hialeah…
How Regularly Should You Get Eye Examinations?
There are a lot of answers with regards to knowing how many times you ought to get eye examinations. If you want to know what you must plan on getting in the form of eye exams, we’re here to aid you. The following is some information on how regularly you must get your eyes looked at by a professional.
A lot of professional will tell you that you need an eye test at least one time each year. Some point out that once or twice each year is better, especially if you have issues that require your vision to be checked out for such things as damage done to them through your condition. Take your eye wellbeing seriously if you do not, they might get in worse shape. The more you wait for an eye examination, the greater your chances are to face troubles you may not even imagine.
Now you have a concept of how often you ought to get eye examinations. You have to be sure you are going in at least one time annually or maybe more for those who have health issues which need more regular visits. Find an eye specialist in your area and go visit them without delay in the event you have not gotten a eye exam in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you are in need Optometry in Hialeah!
Recent Article Related to Optometry in Hialeah
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Searched Related to Optometry in Hialeah
