Optometry near Walmart

Searching for Optometry near Walmart? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you an invitation to stop by at our state of the art office. As of late, it has become difficult to know if you are comparing apples to pears when it comes to Optometry near Walmart. That fact is that not all vision centers near Walmart are the same, that is why you should do the same due diligence if looking for optometry as if you was trying to contract an attorney, in some cases even more so, since god only gave us two eyes. Don’t matter if you’re looking for Optometry in Medley or in Hidden Hammock Estates Coral Springs give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a call…

Become part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Optometry near Walmart…

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How Often Should You Have Eye Tests?

There are a lot of responses with regards to knowing how many times you ought to get eye exams. In order to know what you ought to anticipate getting when it comes to eye examinations, we’re here to assist you. The following is some information on how regularly you need to get your eyesight looked at by a professional.

Plenty of professional will tell you that you require an eye test at least one time per year. Some point out that once or twice a year is way better, particularly if you have conditions that require your eyes to be considered for such things as damage done to them by the condition. Take your eye well-being seriously because if you do not, they could end up getting in worse condition. The longer you wait for an eye exam, the greater your chances will be to face troubles you will not even see coming.

You have an idea of how regularly you ought to get eye examinations. You should be sure you choose to go in one or more times annually or more in case you have medical conditions which need more frequent visits. Find an eye specialist in your area and go visit them immediately in the event you haven’t gotten a eye exam for a while. And remember that Miami Lakes Family Eye Care is the preferred choice if you’re searching for Optometry near Walmart!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.