Pediatric Eye Doctor in 33013
In search of Pediatric Eye Doctor in 33013? Dr. Maria Martin at Lakes Eye Care Center would like to extend you an invitation to visit at our state of the art practice. Nowadays, it has become difficult to make a clear distinction in services offered when it comes to Pediatric Eye Doctor in 33013. That fact is that not all vision centers in 33013 are the same, for this reason you should do the same due diligence when looking for pediatric eye doctor as if you was looking to contract a dentist, in some cases even more so, since your vision could be damage forever. Whether you are searching for Pediatric Eye Doctor in Olympia Heights or in Deerfield Beach give Dr. Maria Briceño Martin at Lakes Eye Care Center an opportunity to show you why we are the prefer vision center in Miami Lakes…
Be part of the family, come and experience why Lakes Eye Care Center is the top choice for Pediatric Eye Doctor in 33013…
How Frequently Must You Get Eye Examinations?
There are a lot of answers in relation to knowing how frequently you need to get eye tests. If you want to know what you need to consider getting in the way of eye tests, we’re here to help you. This is some information about how regularly you need to get your eyesight looked at from a eye doctor.
Lots of professional will explain that you require an eye exam at least once a year. Some state that once or twice annually is much better, particularly if you have conditions that require the eyes to be checked out for things such as damage done to them through your health issue. Take your eye well-being seriously if you don’t, they can become in worse condition. The more you wait for an eye test, the greater your chances are to face troubles you may not even imagine.
You now have a sense of how often you need to get eye tests. You ought to be sure you go in at least once each year or higher when you have medical conditions which require more frequent visits. Find an eye doctor in your area and go see them right away if you haven’t had a eye exam for a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you’re searching for Pediatric Eye Doctor in 33013.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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