Pediatric Eye Doctor in 33013

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In search of Pediatric Eye Doctor in 33013? Dr. Maria Martin at Lakes Eye Care Center would like to extend you an invitation to visit at our state of the art practice. Nowadays, it has become difficult to make a clear distinction in services offered when it comes to Pediatric Eye Doctor in 33013. That fact is that not all vision centers in 33013 are the same, for this reason you should do the same due diligence when looking for pediatric eye doctor as if you was looking to contract a dentist, in some cases even more so, since your vision could be damage forever. Whether you are searching for Pediatric Eye Doctor in Olympia Heights or in Deerfield Beach give Dr. Maria Briceño Martin at Lakes Eye Care Center an opportunity to show you why we are the prefer vision center in Miami Lakes…

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Be part of the family, come and experience why Lakes Eye Care Center is the top choice for Pediatric Eye Doctor in 33013…

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How Frequently Must You Get Eye Examinations?

There are a lot of answers in relation to knowing how frequently you need to get eye tests. If you want to know what you need to consider getting in the way of eye tests, we’re here to help you. This is some information about how regularly you need to get your eyesight looked at from a eye doctor.

Lots of professional will explain that you require an eye exam at least once a year. Some state that once or twice annually is much better, particularly if you have conditions that require the eyes to be checked out for things such as damage done to them through your health issue. Take your eye well-being seriously if you don’t, they can become in worse condition. The more you wait for an eye test, the greater your chances are to face troubles you may not even imagine.

You now have a sense of how often you need to get eye tests. You ought to be sure you go in at least once each year or higher when you have medical conditions which require more frequent visits. Find an eye doctor in your area and go see them right away if you haven’t had a eye exam for a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you’re searching for Pediatric Eye Doctor in 33013.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Pediatric Eye Doctor in 33013

Pediatric Eye Doctor in 33013 Searching for Pediatric Eye Doctor in 33013? A great number of individuals who wear glasses will recommend you to visit Dr. Maria Briceño Martin at Lakes Eye Care. A board certified eye doctor pratice known not only as a leading pediatric eye doctor provider but a practice where you can go for everything concerning vision. From Diabetic Eye Exams to Pediatric Eye Doctor - Lakes Family Eye [...]

2020-03-01T08:49:12+00:00