Pediatric Eye Doctor in Miami Lakes

In search of Pediatric Eye Doctor in Miami Lakes? Miami Lakes Family Eye Care would like to extend you and your family an invitation to take a look at our state of the art office. In this day and age of political correctness it is not as easy to compare apples to apples when it comes to Pediatric Eye Doctor in Miami Lakes. That truth is that not all eye doctors in Miami Lakes are the same, that is why you should do the same due diligence when looking for pediatric eye doctor as if you was looking to hire a dentist, in some cases even more so, since your vision could be damage forever! If you are searching for Pediatric Eye Doctor in Brownsville or in Whispering Pines Addition give Dr. Maria Briceño Martin at Lakes Eye Care Center a try!

Be part of our family, come and experience why Lakes Eye Care is the top choice for Pediatric Eye Doctor in Miami Lakes…

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How Often Should You Have Eye Tests?

There are a variety of answers in terms of knowing how many times you must get eye exams. If you want to know what you ought to plan on getting in the way of eye tests, we’re here to assist you. The following is some information about how often you must get your eyesight checked out from a professional.

Lots of professional will show you that you require an eye exam at least once annually. Some claim that a couple of times a year is preferable, specifically if you have problems that require your eyesight to be checked out for things like damage done to them from your disease. Take your eye wellbeing seriously since if you don’t, they might get in worse shape. The longer you wait for an eye examination, the more likely you are to face issues you may not even see coming.

You have a concept of how regularly you should get eye tests. You should be sure you go in at least once each year or even more for those who have health problems that need more regular visits. Locate an optometrist close to you and go see them straight away in the event you haven’t gotten a checkup for a while. And remember that Miami Lakes Family Eye Care is the top option if you’re looking for Pediatric Eye Doctor in Miami Lakes.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.