Pediatric Eye Doctor in North Miami
Looking for Pediatric Eye Doctor in North Miami? Lakes Family Eye Care would like to offer you an invitation to stop by at our state of the art office. In this day and age of fake reviews it is not as easy to make a clear distinction in services offered when it comes to Pediatric Eye Doctor in North Miami. That truth is that not all vision centers in North Miami are created equal, for this reason you should do the same research when looking for pediatric eye doctor as if you was looking to contract a surgeon, in fact even more so, since your vision could be damage forever. If you are looking for Pediatric Eye Doctor in Opa-locka or in Town Square Miami give Miami Lakes Eye Care an opportunity to show you why we are the best regarded optometrist in in Dade County!
Become part of the fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Pediatric Eye Doctor in North Miami…
How Frequently Must You Get Eye Exams?
There are many answers with regards to knowing how frequently you need to get eye tests. If you would like know what you ought to intend on getting in the form of eye tests, we’re here to help you. This is some information on how regularly you should get the eyes looked at from a eye specialist.
Plenty of eye specialist can tell you that you need an eye test at least one time each year. Some say that a couple of times per year is way better, especially if you have any conditions that require your vision to be investigated for stuff like damage done to them by the health issue. Take your eye health seriously since if you don’t, they might end up getting in worse condition. The more time you wait around for an eye examination, the greater your chances are to face issues you may not even imagine.
Now you have a concept of how regularly you should get eye tests. You need to be sure you go in one or more times each year or higher for those who have health conditions that require more frequent visits. Locate an eye doctor near you and go see them without delay in the event you have not gotten a eye test for a while. And don’t forget that Lakes Family Eye Care Center is the preferred choice if you are searching for Pediatric Eye Doctor in North Miami!
Blog Post Related to Pediatric Eye Doctor in North Miami
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Top Searched Related to Pediatric Eye Doctor in North Miami
