Pediatric Eye Doctor near Main Street Miami Lakes
Searching for Pediatric Eye Doctor near Main Street Miami Lakes? Dr. Maria Martin at Lakes Eye Care would like to offer you and your family an invitation to stop by at our state of the art office. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Pediatric Eye Doctor near Main Street Miami Lakes. That fact is that not all eye doctors near Main Street Miami Lakes are created equal, that is why you should do the same research if searching for pediatric eye doctor as if you was looking to contract a surgeon, in fact even more so, since god only gave us two eyes. Whether you are looking for Pediatric Eye Doctor in Key Biscayne or in University Park give Dr. Maria Martin at Lakes Family Eye Care a call…
Become part of our fan base, come see why Miami Lakes Family Eye Care is the prefer option for Pediatric Eye Doctor near Main Street Miami Lakes…
How Frequently Should You Have Eye Tests?
There are plenty answers when it comes to knowing how many times you need to get eye tests. If you wish to know what you should anticipate getting in the way of eye examinations, we’re here to aid you. This is some information on how often you should get your eyes examined by a eye specialist.
A great deal of professional will explain you need an eye test at least one time annually. Some claim that once or twice per year is way better, specifically if you have any issues that require your vision to get considered for things like damage done to them by the condition. Take your eye well being seriously if you don’t, they can end up getting in worse shape. The longer you wait for an eye test, the greater your chances will be to face issues you might not even imagine.
You have a sense of how often you must get eye tests. You need to be sure you are going in at least once annually or even more if you have health problems that need more regular visits. Locate an optometrist in your area and go visit them immediately in the event you haven’t had a eye test in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you’re looking for Pediatric Eye Doctor near Main Street Miami Lakes…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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