Pediatric Ophthalmologist near Miami Gardens

Looking for Pediatric Ophthalmologist near Miami Gardens? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to check out at our state of the art office. In this day and age of political correctness it has become difficult to compare apples to apples when it comes to Pediatric Ophthalmologist near Miami Gardens. That truth is that not all eye clicnics near Miami Gardens are the same, there for you should do the same research if searching for pediatric ophthalmologist as if you was looking to hire an attorney, in fact even more so, since god only gave us two eyes! Don’t matter if you’re looking for Pediatric Ophthalmologist in Pinecrest or in Town Square Miami give Dr. Maria Briceño Martin at Lakes Eye Care Center a try.

Be part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Pediatric Ophthalmologist near Miami Gardens…Call us at (305) 456-7313

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How Often Must You Have Eye Tests?

There are many answers with regards to knowing how frequently you should get eye tests. In order to know what you ought to anticipate getting in the form of eye tests, we’re here to aid you. Here is some information on how regularly you must get the eyes looked at by a eye doctor.

A great deal of eye doctor will show you you need an eye exam at least one time per year. Some state that two times per year is preferable, particularly if have conditions that require your vision to be considered for things such as damage done to them by your health issue. Take your eye well-being seriously since if you don’t, they could get in worse shape. The more time you wait for an eye test, the more likely you will be to face issues you may not even have considered.

You now have a solid idea of how often you need to get eye examinations. You should be sure you are going in at least once a year or even more for those who have health issues that need more regular visits. Locate an optometrist near you and go see them straight away in the event you haven’t had a eye exam in a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you are looking for Pediatric Ophthalmologist near Miami Gardens…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.