Pediatric Ophthalmologist near Pembroke Pines

In search of Pediatric Ophthalmologist near Pembroke Pines? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to offer you and your family an invitation to visit at our state of the art office. Nowadays, it has become difficult to make a clear distinction of the quality of services provided when it comes to Pediatric Ophthalmologist near Pembroke Pines. That fact is that not all eye doctors near Pembroke Pines are created equal, that is why you should do the same due diligence if looking for pediatric ophthalmologist as if you was looking to contract an orthodontist, in some cases even more so, since god only gave us two eyes. Whether you are searching for Pediatric Ophthalmologist in North Miami or in Lighthouse Point give Miami Lakes Eye Care Center a call…

Be part of the fan base, come see why Miami Lakes Eye Care Center is the prefer option for Pediatric Ophthalmologist near Pembroke Pines…Contact us at (305) 456-7313

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How Regularly Must You Have Eye Examinations?

There are plenty responses in terms of knowing how often you should get eye tests. If you want to know what you must anticipate getting in the form of eye tests, we’re here to aid you. The following is some information on how regularly you ought to get your eyesight checked out from a professional.

A great deal of eye specialist can tell you that you must have an eye test at least one time per year. Some point out that once or twice per year is way better, especially if you have any problems that require your eyesight to get checked out for stuff like damage done to them by your condition. Take your eye health seriously if you do not, they could get in worse shape. The more time you wait for an eye exam, the more likely you will be to face troubles you might not even imagine.

Now you have a solid idea of how often you should get eye examinations. You have to be sure you are going in at least once annually or maybe more in case you have health issues that need more frequent visits. Find an eye doctor close to you and go see them right away in the event you haven’t gotten a eye test in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you’re in need Pediatric Ophthalmologist near Pembroke Pines!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.