Pediatric Optometrist in 33055

Searching for Pediatric Optometrist in 33055? Lakes Family Eye Care Center would like to extend you and your family an invitation to visit at our state of the art practice. In this day and age of social media judgement it is not as easy to compare apples to apples when it comes to Pediatric Optometrist in 33055. That fact is that not all vision centers in 33055 are created equal, that is why you should do the same due diligence when searching for pediatric optometrist as if you was looking to hire an attorney, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re searching for Pediatric Optometrist in Miami Shores or in Melrose Manors Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care Center an opportunity to show you why we are the prefer eye doctor in South Florida.

Be part of our fan base, come see why Miami Lakes Family Eye Care is the prefer option for Pediatric Optometrist in 33055…

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How Regularly Must You Get Eye Exams?

There are a lot of responses in relation to knowing how many times you should get eye exams. If you want to know what you need to anticipate getting when it comes to eye examinations, we’re here to help you. This is some information on how regularly you need to get the eyes examined by a eye specialist.

A great deal of eye doctor can tell you you need an eye exam at least one time per year. Some claim that a couple of times per year is better, especially if you have any problems that require your eyes to get investigated for things such as damage done to them by the condition. Take your eye wellbeing seriously since if you do not, they could end up getting in worse condition. The longer you wait around for an eye examination, the greater your chances are to face issues you will not even see coming.

You now have a sense of how regularly you need to get eye tests. You need to be sure you choose to go in at least one time per year or higher in case you have health problems that need more frequent visits. Locate an optometrist near you and go visit them immediately if you haven’t gotten a checkup for a while. And remember that Miami Lakes Eye Care is the preferred choice if you are in need Pediatric Optometrist in 33055!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.