Pediatric Optometrist near Miami Gardens Dr

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In search of Pediatric Optometrist near Miami Gardens Dr? Dr. Maria Martin at Lakes Eye Care would like to offer you an invitation to visit at our state of the art practice. In this day and age of fake news it is not as easy to compare apples to apples when it comes to Pediatric Optometrist near Miami Gardens Dr. That truth is that not all eye clicnics near Miami Gardens Dr are the same, that is why you should do the same due diligence when looking for pediatric optometrist as if you was trying to contract a lawyer, in fact even more so, since our vision is at stake. Don’t matter if you’re looking for Pediatric Optometrist in Miami Beach or in Alandco Hollywood give Dr. Maria Briceño Martin at Lakes Family Eye Care a try!

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Become part of the fan base, come see why Dr. Maria Martin at Lakes Eye Care is the prefer option for Pediatric Optometrist near Miami Gardens Dr…

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How Regularly Do You Need To Have Eye Tests?

There are plenty responses with regards to knowing how many times you should get eye tests. In order to know what you must intend on getting when it comes to eye exams, we’re here to assist you. The following is some information on how regularly you must get your eyes looked at from a eye doctor.

Plenty of professional will show you that you need an eye test at least once annually. Some say that once or twice annually is better, specifically if you have any issues that require your vision to be checked out for things such as damage done to them by the health issue. Take your eye wellbeing seriously if you do not, they can end up getting in worse condition. The longer you wait for an eye exam, the greater your chances will be to face issues you might not even imagine.

You now have an idea of how often you need to get eye tests. You should be sure you choose to go in at least one time annually or more when you have health problems that need more regular visits. Find an eye doctor near you and go see them right away if you haven’t gotten a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is the top option if you’re in need Pediatric Optometrist near Miami Gardens Dr

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Pediatric Optometrist near Miami Gardens Dr

Pediatric Optometrist near Miami Gardens Dr In search of Pediatric Optometrist near Miami Gardens Dr? The majority of individuals who wear glasses will recommend you to contact Lakes Family Eye Care. A board certified eye doctor pratice known not only as a leading pediatric optometrist provider but a place where you can go for everything concerning your vision. From Cataract Evaluation to Pediatric Optometrist - Lakes Eye Care Center has you covered. [...]

2020-01-29T07:32:43+00:00