Pediatric Optometrist near Miami Gardens Dr

In search of Pediatric Optometrist near Miami Gardens Dr? Dr. Maria Martin at Lakes Eye Care would like to offer you an invitation to visit at our state of the art practice. In this day and age of fake news it is not as easy to compare apples to apples when it comes to Pediatric Optometrist near Miami Gardens Dr. That truth is that not all eye clicnics near Miami Gardens Dr are the same, that is why you should do the same due diligence when looking for pediatric optometrist as if you was trying to contract a lawyer, in fact even more so, since our vision is at stake. Don’t matter if you’re looking for Pediatric Optometrist in Miami Beach or in Alandco Hollywood give Dr. Maria Briceño Martin at Lakes Family Eye Care a try!

Become part of the fan base, come see why Dr. Maria Martin at Lakes Eye Care is the prefer option for Pediatric Optometrist near Miami Gardens Dr…

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How Regularly Do You Need To Have Eye Tests?

There are plenty responses with regards to knowing how many times you should get eye tests. In order to know what you must intend on getting when it comes to eye exams, we’re here to assist you. The following is some information on how regularly you must get your eyes looked at from a eye doctor.

Plenty of professional will show you that you need an eye test at least once annually. Some say that once or twice annually is better, specifically if you have any issues that require your vision to be checked out for things such as damage done to them by the health issue. Take your eye wellbeing seriously if you do not, they can end up getting in worse condition. The longer you wait for an eye exam, the greater your chances will be to face issues you might not even imagine.

You now have an idea of how often you need to get eye tests. You should be sure you choose to go in at least one time annually or more when you have health problems that need more regular visits. Find an eye doctor near you and go see them right away if you haven’t gotten a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is the top option if you’re in need Pediatric Optometrist near Miami Gardens Dr…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.