Pink Eye Doctor in West Miami
In search of Pink Eye Doctor in West Miami? Dr. Maria Briceño Martin at Lakes Eye Care would like to offer you and your family an invitation to visit at our state of the art practice. In this day and age of social media judgement it is not as easy to make a clear distinction in services provided when it comes to Pink Eye Doctor in West Miami. That truth is that not all eye clicnics in West Miami are created equal, that is why you should do the same research if searching for pink eye doctor as if you was looking to hire a dentist, in some cases even more so, since god only gave us two eyes! Whether you are searching for Pink Eye Doctor in Little Haiti Miami or in West Park give Miami Lakes Eye Care an opportunity to show you why we are the prefer optometrist in Hialeah!
Be part of the fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Pink Eye Doctor in West Miami…
How Frequently Do You Need To Have Eye Tests?
There are many answers when it comes to knowing how frequently you ought to get eye tests. If you wish to know what you should anticipate getting in the form of eye exams, we’re here to help you. This is some information about how often you ought to get your eyes checked out by a professional.
Lots of eye specialist will show you that you must have an eye exam at least once per year. Some claim that two times a year is better, especially if you have problems that require your vision to be checked out for things such as damage done to them by your condition. Take your eye wellbeing seriously if you do not, they may end up getting in worse condition. The more you wait around for an eye examination, the greater your chances are to face problems you will not even have considered.
You now have an idea of how often you must get eye examinations. You should be sure you choose to go in at least once per year or maybe more in case you have health issues that need more regular visits. Find an eye doctor in your area and go see them without delay in the event you have not had a eye exam in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is the preferred choice if you are in need Pink Eye Doctor in West Miami.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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