Pink Eye Optometrist in My Area

Searching for Pink Eye Optometrist in My Area? Lakes Family Eye Care Center would like to extend you and your family an invitation to stop by at our state of the art service. As of late, it has become difficult to compare apples to apples when it comes to Pink Eye Optometrist in My Area. That fact is that not all vision centers in My Area are created equal, that is why you should do the same due diligence when searching for pink eye optometrist as if you was trying to hire an orthodontist, in fact even more so, since your vision could be damage forever. Whether you are searching for Pink Eye Optometrist in Overtown Miami or in Plantation give Miami Lakes Family Eye Care a call…

Be part of our fan base, come see why Lakes Family Eye Care Center is the prefer option for Pink Eye Optometrist in My Area…Contact us at (305) 456-7313

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How Frequently Do You Need To Have Eye Examinations?

There are a lot of answers when it comes to knowing how frequently you ought to get eye exams. In order to know what you ought to plan on getting when it comes to eye examinations, we’re here to assist you. Here is some information on how regularly you must get the eyes looked at from a professional.

Lots of professional can tell you you need an eye exam at least once per year. Some claim that two times each year is preferable, particularly if you have any problems that require your eyesight to be checked out for such things as damage done to them through your disease. Take your eye health seriously because if you don’t, they could become in worse condition. The more you wait around for an eye test, the greater your chances will be to face issues you will not even see coming.

Now you have an idea of how regularly you must get eye examinations. You have to be sure you are going in at least once per year or maybe more in case you have health problems which need more regular visits. Locate an eye specialist in your area and go visit them right away if you have not gotten a checkup in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is best bet if you are searching for Pink Eye Optometrist in My Area.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.