Pink Eye Optometrist near Miami Gardens Dr

In search of Pink Eye Optometrist near Miami Gardens Dr? Miami Lakes Eye Care would like to extend you and your family an invitation to check out at our state of the art service. Nowadays, it is not as easy to compare apples to apples when it comes to Pink Eye Optometrist near Miami Gardens Dr. That truth is that not all optometrist near Miami Gardens Dr are created equal, for this reason you should do the same research if searching for pink eye optometrist as if you was looking to hire an orthodontist, in fact even more so, since our vision is at stake! If you are searching for Pink Eye Optometrist in Pinewood or in Sunrise Key Fort Lauderdale give Dr. Maria Martin at Lakes Eye Care a call!

Become part of the fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Pink Eye Optometrist near Miami Gardens Dr…

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How Regularly Do You Need To Have Eye Tests?

There are plenty answers with regards to knowing how frequently you must get eye examinations. In order to know what you ought to plan on getting in the way of eye exams, we’re here to assist you. This is some information on how often you must get your eyesight looked at by a eye specialist.

A great deal of eye specialist will show you you need an eye exam at least once per year. Some claim that two times a year is much better, especially if you have any problems that require your vision to get considered for things such as damage done to them through your health issue. Take your eye well-being seriously because if you do not, they might end up getting in worse condition. The longer you wait for an eye examination, the greater your chances are to face problems you will not even imagine.

You now have a sense of how often you should get eye tests. You should be sure you are going in at least one time a year or more in case you have health issues which need more frequent visits. Locate an optometrist in your town and go see them immediately if you haven’t had a eye test in a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you’re searching for Pink Eye Optometrist near Miami Gardens Dr!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.