Pink Eye Optometrist near Royal Oaks Plaza
In search of Pink Eye Optometrist near Royal Oaks Plaza? Miami Lakes Family Eye Care Center would like to extend you and your family an invitation to visit at our state of the art practice. In this day and age of social media judgement it is not as easy to know if you are comparing apples to pears when it comes to Pink Eye Optometrist near Royal Oaks Plaza. That truth is that not all optometrist near Royal Oaks Plaza are created equal, for this reason you should do the same research when searching for pink eye optometrist as if you was trying to contract an orthodontist, in fact even more so, since our vision is at stake! If you are searching for Pink Eye Optometrist in Country Club or in Tamarac give Lakes Family Eye Care an opportunity to show you why we are the most refer eye doctor in the area.
Become part of the fan base, come see why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Pink Eye Optometrist near Royal Oaks Plaza…Call (305) 456-7313
How Frequently Must You Get Eye Exams?
There are a variety of answers in terms of knowing how often you must get eye exams. In order to know what you ought to anticipate getting in the way of eye exams, we’re here to aid you. The following is some information about how often you need to get your eyesight checked out by a professional.
Lots of professional can tell you you need an eye test at least once per year. Some claim that a couple of times annually is much better, specifically if you have problems that require your eyesight to be considered for stuff like damage done to them through your disease. Take your eye well being seriously if you do not, they may become in worse shape. The more you wait for an eye exam, the greater your chances are to face issues you may not even have considered.
Now you have a sense of how regularly you need to get eye examinations. You ought to be sure you choose to go in at least once each year or even more in case you have health conditions that require more regular visits. Find an eye specialist near you and go see them right away in the event you have not had a eye exam in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you are in need Pink Eye Optometrist near Royal Oaks Plaza!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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