Pink Eye Specialist in Dade County

In search of Pink Eye Specialist in Dade County? Lakes Family Eye Care Center would like to offer you an invitation to stop by at our state of the art office. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Pink Eye Specialist in Dade County. That fact is that not all eye doctors in Dade County are created equal, that is why you should do the same research if looking for pink eye specialist as if you was trying to contract an attorney, in fact even more so, since your vision could be damage forever! Whether you are looking for Pink Eye Specialist in Hialeah Gardens or in West Hollywood Hollywood give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a call…

Be part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Pink Eye Specialist in Dade County…

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How Regularly Should You Get Eye Examinations?

There are plenty answers with regards to knowing how often you ought to get eye examinations. In order to know what you must anticipate getting in the way of eye examinations, we’re here to assist you. The following is some information on how often you need to get your eyesight checked out by a eye doctor.

Lots of eye doctor can tell you that you must have an eye exam at least one time each year. Some claim that once or twice each year is better, particularly if have conditions that require your eyes to get checked out for stuff like damage done to them from your condition. Take your eye well being seriously because if you do not, they can end up getting in worse condition. The more time you wait around for an eye exam, the greater your chances will be to face troubles you might not even have considered.

You now have a solid idea of how regularly you must get eye tests. You ought to be sure you choose to go in at least once a year or even more for those who have health conditions which need more regular visits. Find an eye specialist in your area and go visit them straight away in the event you haven’t had a checkup for a while. And remember that Miami Lakes Eye Care Center is best bet if you’re looking for Pink Eye Specialist in Dade County!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.