Pink Eye Specialist in Dade County
In search of Pink Eye Specialist in Dade County? Lakes Family Eye Care Center would like to offer you an invitation to stop by at our state of the art office. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Pink Eye Specialist in Dade County. That fact is that not all eye doctors in Dade County are created equal, that is why you should do the same research if looking for pink eye specialist as if you was trying to contract an attorney, in fact even more so, since your vision could be damage forever! Whether you are looking for Pink Eye Specialist in Hialeah Gardens or in West Hollywood Hollywood give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a call…
Be part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Pink Eye Specialist in Dade County…
How Regularly Should You Get Eye Examinations?
There are plenty answers with regards to knowing how often you ought to get eye examinations. In order to know what you must anticipate getting in the way of eye examinations, we’re here to assist you. The following is some information on how often you need to get your eyesight checked out by a eye doctor.
Lots of eye doctor can tell you that you must have an eye exam at least one time each year. Some claim that once or twice each year is better, particularly if have conditions that require your eyes to get checked out for stuff like damage done to them from your condition. Take your eye well being seriously because if you do not, they can end up getting in worse condition. The more time you wait around for an eye exam, the greater your chances will be to face troubles you might not even have considered.
You now have a solid idea of how regularly you must get eye tests. You ought to be sure you choose to go in at least once a year or even more for those who have health conditions which need more regular visits. Find an eye specialist in your area and go visit them straight away in the event you haven’t had a checkup for a while. And remember that Miami Lakes Eye Care Center is best bet if you’re looking for Pink Eye Specialist in Dade County!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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