Polarized Eye Glasses near Doral

Looking for Polarized Eye Glasses near Doral? Miami Lakes Family Eye Care Center would like to extend you an invitation to take a look at our state of the art office. As of late, it has become difficult to make a clear distinction in services offered when it comes to Polarized Eye Glasses near Doral. That fact is that not all eye doctors near Doral are created equal, that is why you should do the same due diligence if searching for polarized eye glasses as if you was trying to contract a lawyer, in fact even more so, since our vision is at stake! If you are looking for Polarized Eye Glasses in Sunset or in Sea Ranch Lakes give Dr. Maria Martin at Lakes Eye Care Center an opportunity to show you why we are the best regarded eye clicnic in Dade and Broward Counties.

Be part of the fan base, come and experience why Lakes Family Eye Care Center is the prefer option for Polarized Eye Glasses near Doral…

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How Often Must You Have Eye Examinations?

There are plenty answers with regards to knowing how many times you must get eye examinations. If you would like know what you should intend on getting in the way of eye examinations, we’re here to help you. The following is some information on how often you need to get your eyesight checked out by a professional.

Lots of eye doctor will explain you need an eye test at least once each year. Some state that once or twice a year is better, particularly if you have any problems that require your vision to be looked at for stuff like damage done to them by the health issue. Take your eye wellbeing seriously if you do not, they can end up getting in worse condition. The more time you wait for an eye exam, the greater your chances will be to face problems you will not even imagine.

Now you have an idea of how regularly you must get eye exams. You need to be sure you choose to go in at least once a year or even more in case you have health conditions that need more regular visits. Locate an optometrist near you and go see them right away in the event you haven’t gotten a checkup in a while. And don’t forget that Miami Lakes Eye Care is best bet if you’re in need Polarized Eye Glasses near Doral…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.