Polarized Eyeglasses in 33015

In search of Polarized Eyeglasses in 33015? Miami Lakes Family Eye Care Center would like to extend you an invitation to visit at our state of the art service. In this day and age of fake reviews it has become difficult to make a clear distinction in services provided when it comes to Polarized Eyeglasses in 33015. That fact is that not all eye doctors in 33015 are the same, for this reason you should do the same due diligence when searching for polarized eyeglasses as if you was trying to contract an attorney, in fact even more so, since your vision could be damage forever. Don’t matter if you’re searching for Polarized Eyeglasses in Homestead or in Royal Palm Point Coral Springs give Miami Lakes Family Eye Care an opportunity to show you why we are the best regarded eye doctor in in Dade County…

Become part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the top choice for Polarized Eyeglasses in 33015…Contact us at (305) 456-7313

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How Frequently Do You Need To Have Eye Tests?

There are plenty responses in terms of knowing how frequently you need to get eye exams. In order to know what you ought to plan on getting in the way of eye tests, we’re here to aid you. Here is some information on how regularly you must get your eyes checked out from a eye specialist.

A great deal of professional will show you that you require an eye exam at least once a year. Some claim that once or twice each year is way better, particularly if have issues that require your eyesight to be investigated for such things as damage done to them from your health issue. Take your eye wellbeing seriously if you do not, they might get in worse condition. The more you wait for an eye examination, the more likely you are to face issues you may not even see coming.

Now you have an idea of how often you need to get eye examinations. You need to be sure you decide to go in one or more times annually or higher for those who have health issues which need more regular visits. Find an optometrist close to you and go visit them without delay if you have not gotten a eye test for a while. And don’t forget that Miami Lakes Eye Care is best bet if you are looking for Polarized Eyeglasses in 33015!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.