Polarized Eyeglasses in 33054
Searching for Polarized Eyeglasses in 33054? Miami Lakes Family Eye Care would like to extend you and your family an invitation to visit at our state of the art practice. Nowadays, it is not as easy to make a clear distinction in services provided when it comes to Polarized Eyeglasses in 33054. That truth is that not all eye doctors in 33054 are created equal, for this reason you should do the same research if looking for polarized eyeglasses as if you was trying to contract an orthodontist, in fact even more so, since your vision could be damage forever. Whether you are searching for Polarized Eyeglasses in Little Haiti Miami or in Westwood Lake give Lakes Family Eye Care Center a call…
Become part of our family, come see why Lakes Eye Care is the top choice for Polarized Eyeglasses in 33054…Call us at (305) 456-7313
How Often Must You Get Eye Examinations?
There are a variety of answers in terms of knowing how frequently you should get eye tests. In order to know what you need to plan on getting in the way of eye tests, we’re here to aid you. The following is some information on how regularly you must get your eyes examined by a professional.
Lots of professional will show you that you must have an eye exam at least one time per year. Some claim that once or twice a year is preferable, particularly if you have issues that require your eyesight to be considered for things like damage done to them by the health issue. Take your eye well-being seriously because if you don’t, they might end up getting in worse shape. The more time you wait around for an eye test, the more likely you are to face issues you will not even have considered.
You have a concept of how regularly you ought to get eye tests. You ought to be sure you go in at least once each year or more if you have medical conditions that require more frequent visits. Locate an eye doctor close to you and go see them right away in the event you have not had a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you are looking for Polarized Eyeglasses in 33054!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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