Polarized Eyeglasses in North Dade

Searching for Polarized Eyeglasses in North Dade? Dr. Maria Martin at Lakes Eye Care would like to extend you and your family an invitation to visit at our state of the art office. As of late, it is not as easy to make a clear distinction in services offered when it comes to Polarized Eyeglasses in North Dade. That truth is that not all eye doctors in North Dade are the same, that is why you should do the same due diligence when looking for polarized eyeglasses as if you was looking to contract a pediatrician, in some cases even more so, since our vision is at stake! Don’t matter if you’re looking for Polarized Eyeglasses in Eastern Shores North Miami Beach or in North Lauderdale give Lakes Eye Care Center a try!

Be part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care Center is the prefer option for Polarized Eyeglasses in North Dade…Call us at (305) 456-7313

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How Frequently Do You Need To Get Eye Examinations?

There are a variety of answers in relation to knowing how many times you must get eye tests. If you wish to know what you should consider getting in the way of eye tests, we’re here to help you. Here is some information about how regularly you ought to get your eyes checked out by a eye doctor.

A lot of eye specialist will tell you that you must have an eye exam at least one time each year. Some state that a couple of times annually is better, particularly if have any problems that require your vision to get considered for stuff like damage done to them by your health issue. Take your eye wellbeing seriously if you don’t, they could end up getting in worse shape. The more time you wait for an eye exam, the greater your chances will be to face problems you might not even imagine.

Now you have a solid idea of how often you ought to get eye exams. You ought to be sure you are going in one or more times annually or even more if you have health problems that require more frequent visits. Find an optometrist close to you and go visit them without delay if you haven’t had a checkup for a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you’re searching for Polarized Eyeglasses in North Dade…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.