Polarized Lenses in 33013

Looking for Polarized Lenses in 33013? Miami Lakes Eye Care would like to offer you an invitation to take a look at our state of the art practice. In this day and age of fake reviews it is not as easy to compare apples to apples when it comes to Polarized Lenses in 33013. That fact is that not all optometrist in 33013 are the same, that is why you should do the same research when looking for polarized lenses as if you was trying to hire a surgeon, in some cases even more so, since your vision could be damage forever! Whether you are searching for Polarized Lenses in Coral Terrace or in Margate give Lakes Family Eye Care Center a try!

Be part of the fan base, come see why Miami Lakes Eye Care Center is the top choice for Polarized Lenses in 33013…Contact us at (305) 456-7313

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How Frequently Do You Need To Have Eye Exams?

There are a variety of responses in terms of knowing how many times you ought to get eye exams. If you wish to know what you need to intend on getting when it comes to eye exams, we’re here to assist you. This is some information about how often you ought to get your eyesight looked at from a eye specialist.

Lots of professional can tell you that you need an eye exam at least one time a year. Some say that once or twice annually is way better, specifically if you have problems that require your eyes to get investigated for things like damage done to them from your health issue. Take your eye well-being seriously if you do not, they may get in worse condition. The more you wait around for an eye exam, the greater your chances will be to face problems you will not even see coming.

You now have a concept of how often you must get eye examinations. You have to be sure you choose to go in one or more times a year or maybe more if you have health issues which need more regular visits. Locate an eye doctor close to you and go see them immediately in the event you have not gotten a eye test for a while. And don’t forget that Lakes Family Eye Care Center is best bet if you’re looking for Polarized Lenses in 33013.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.