Polarized Spectacles in 33014

Searching for Polarized Spectacles in 33014? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you an invitation to take a look at our state of the art office. In this day and age of fake news it is not as easy to compare apples to apples when it comes to Polarized Spectacles in 33014. That truth is that not all vision centers in 33014 are created equal, that is why you should do the same research when looking for polarized spectacles as if you was trying to hire an attorney, in fact even more so, since god only gave us two eyes! Don’t matter if you’re searching for Polarized Spectacles in Brownsville or in Lauderhill give Lakes Family Eye Care an opportunity to show you why we are the most refer optometrist in the Hialeah – Miami Lakes area!

Be part of our fan base, come see why Lakes Eye Care Center is the prefer option for Polarized Spectacles in 33014…Contact us at (305) 456-7313

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How Regularly Do You Need To Have Eye Exams?

There are many answers in relation to knowing how often you should get eye tests. If you want to know what you must plan on getting in the way of eye examinations, we’re here to help you. The following is some information on how regularly you ought to get your eyesight looked at by a eye specialist.

A lot of eye specialist will show you you need an eye exam at least once each year. Some point out that two times a year is preferable, particularly if you have any conditions that require the eyes to be looked at for things such as damage done to them by your disease. Take your eye wellbeing seriously because if you do not, they can end up getting in worse condition. The more you wait around for an eye examination, the greater your chances will be to face troubles you will not even imagine.

You now have a sense of how regularly you should get eye tests. You ought to be sure you decide to go in one or more times each year or higher in case you have health conditions which need more frequent visits. Find an eye doctor close to you and go visit them straight away if you haven’t gotten a eye exam in a while. And don’t forget that Miami Lakes Family Eye Care is the top option if you’re searching for Polarized Spectacles in 33014!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.