Prescription Eye Glasses in 33016
In search of Prescription Eye Glasses in 33016? Lakes Eye Care would like to offer you and your family an invitation to stop by at our state of the art office. In this day and age of fake reviews it is not as easy to make a clear distinction of the quality of services offered when it comes to Prescription Eye Glasses in 33016. That fact is that not all optometrist in 33016 are created equal, there for you should do the same due diligence if looking for prescription eye glasses as if you was looking to hire a dentist, in some cases even more so, since your vision could be damage forever! If you are looking for Prescription Eye Glasses in Palmetto Bay or in Lauderdale Manors Fort Lauderdale give Miami Lakes Family Eye Care Center a call.
Become part of our fan base, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Prescription Eye Glasses in 33016…Contact us at (305) 456-7313
How Frequently Must You Have Eye Tests?
There are many answers in relation to knowing how often you should get eye examinations. If you wish to know what you ought to consider getting in the form of eye exams, we’re here to assist you. The following is some information on how often you must get your eyes looked at by a eye specialist.
Lots of professional can tell you that you must have an eye test at least one time a year. Some point out that once or twice per year is much better, specifically if you have conditions that require your vision to get considered for things such as damage done to them by your health issue. Take your eye wellbeing seriously if you do not, they could end up getting in worse shape. The longer you wait around for an eye examination, the more likely you will be to face issues you may not even have considered.
You now have a solid idea of how regularly you need to get eye tests. You need to be sure you go in one or more times each year or higher if you have health issues that need more regular visits. Find an eye specialist in your town and go see them right away if you haven’t had a eye test in a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is best bet if you’re in need Prescription Eye Glasses in 33016.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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