Prescription Eye Glasses in 33018
Looking for Prescription Eye Glasses in 33018? Miami Lakes Eye Care would like to offer you and your family an invitation to stop by at our state of the art office. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Prescription Eye Glasses in 33018. That truth is that not all optometrist in 33018 are the same, that is why you should do the same due diligence if looking for prescription eye glasses as if you was trying to hire an attorney, in some cases even more so, since god only gave us two eyes! Whether you are looking for Prescription Eye Glasses in Edgewater Miami or in Parkland give Miami Lakes Family Eye Care Center a call!
Be part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Prescription Eye Glasses in 33018…Contact us at (305) 456-7313
How Frequently Must You Have Eye Exams?
There are many answers in relation to knowing how often you ought to get eye examinations. If you want to know what you should anticipate getting in the way of eye examinations, we’re here to aid you. The following is some information on how regularly you should get your eyesight looked at from a eye specialist.
Plenty of professional will tell you that you must have an eye exam at least once each year. Some say that a couple of times annually is way better, specifically if you have any issues that require your vision to be considered for things such as damage done to them from your disease. Take your eye health seriously if you do not, they could get in worse condition. The more you wait around for an eye exam, the more likely you will be to face troubles you may not even have considered.
You have a sense of how often you need to get eye examinations. You ought to be sure you go in one or more times annually or higher for those who have health issues that need more regular visits. Find an eye doctor close to you and go visit them right away if you haven’t had a eye exam in a while. And don’t forget that Miami Lakes Family Eye Care is the top option if you are searching for Prescription Eye Glasses in 33018.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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