Prescription Eye Glasses near Aventura
Searching for Prescription Eye Glasses near Aventura? Miami Lakes Family Eye Care would like to extend you and your family an invitation to stop by at our state of the art practice. In this day and age of fake reviews it is not as easy to make a clear distinction in services provided when it comes to Prescription Eye Glasses near Aventura. That truth is that not all eye clicnics near Aventura are created equal, there for you should do the same due diligence when searching for prescription eye glasses as if you was trying to contract a pediatrician, in fact even more so, since our vision is at stake. If you are looking for Prescription Eye Glasses in Little Haiti Miami or in Town Square Miami give Miami Lakes Eye Care a try…
Be part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Prescription Eye Glasses near Aventura…Call (305) 456-7313
How Regularly Do You Need To Have Eye Examinations?
There are many answers in terms of knowing how frequently you must get eye exams. If you want to know what you need to plan on getting in the way of eye examinations, we’re here to help you. Here is some information about how often you need to get your eyesight checked out by a professional.
A lot of eye doctor will tell you you need an eye exam at least once each year. Some point out that a couple of times a year is preferable, specifically if you have conditions that require your eyes to be considered for things such as damage done to them through your disease. Take your eye well being seriously because if you don’t, they may get in worse condition. The more time you wait around for an eye examination, the greater your chances will be to face problems you will not even imagine.
Now you have a concept of how regularly you must get eye tests. You have to be sure you choose to go in at least once annually or maybe more if you have medical conditions which need more frequent visits. Locate an optometrist in your area and go see them straight away in the event you have not had a eye test in a while. And remember that Lakes Eye Care is the preferred choice if you are looking for Prescription Eye Glasses near Aventura.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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