Prescription Eye Glasses near Miami Gardens

Looking for Prescription Eye Glasses near Miami Gardens? Miami Lakes Eye Care would like to offer you an invitation to visit at our state of the art practice. As of late, it is not as easy to know if you‘re comparing apples to pears when it comes to Prescription Eye Glasses near Miami Gardens. That fact is that not all optometrist near Miami Gardens are the same, there for you should do the same due diligence when looking for prescription eye glasses as if you was trying to contract a lawyer, in some cases even more so, since god only gave us two eyes! Whether you are searching for Prescription Eye Glasses in Hialeah or in Town Square Miami give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a try…

Be part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the top choice for Prescription Eye Glasses near Miami Gardens…Call us at (305) 456-7313

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How Regularly Should You Get Eye Exams?

There are a lot of responses with regards to knowing how many times you ought to get eye examinations. If you wish to know what you should anticipate getting when it comes to eye examinations, we’re here to assist you. The following is some information about how regularly you need to get your eyes checked out from a eye doctor.

A lot of professional can tell you that you must have an eye test at least once each year. Some say that a couple of times a year is preferable, particularly if you have problems that require your eyes to get looked at for things such as damage done to them by your health issue. Take your eye wellbeing seriously since if you don’t, they might end up getting in worse condition. The more time you wait for an eye test, the more likely you are to face issues you may not even have considered.

You have a concept of how regularly you should get eye exams. You should be sure you choose to go in one or more times each year or even more if you have medical conditions that need more frequent visits. Find an optometrist in your town and go see them right away if you haven’t gotten a checkup for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is the top option if you’re looking for Prescription Eye Glasses near Miami Gardens!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.