Prescription Glasses in 33013

Searching for Prescription Glasses in 33013? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to extend you an invitation to stop by at our state of the art office. Nowadays, it has become difficult to compare apples to apples when it comes to Prescription Glasses in 33013. That fact is that not all optometrist in 33013 are created equal, for this reason you should do the same due diligence when searching for prescription glasses as if you was looking to hire a pediatrician, in fact even more so, since our vision is at stake! Don’t matter if you’re searching for Prescription Glasses in Gladeview or in Tamarac give Miami Lakes Family Eye Care a call…

Become part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Prescription Glasses in 33013…Contact us at (305) 456-7313

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How Frequently Must You Have Eye Exams?

There are plenty responses with regards to knowing how many times you must get eye exams. If you want to know what you must plan on getting in the way of eye exams, we’re here to help you. The following is some information about how often you must get your eyesight checked out by a eye specialist.

Plenty of eye specialist can tell you that you need an eye test at least once a year. Some say that a couple of times a year is preferable, specifically if you have any problems that require your eyes to get checked out for stuff like damage done to them by your disease. Take your eye well being seriously because if you don’t, they could become in worse shape. The more you wait for an eye test, the greater your chances are to face problems you might not even imagine.

You now have a sense of how often you must get eye examinations. You need to be sure you go in at least once a year or more for those who have medical conditions which require more regular visits. Locate an eye specialist close to you and go visit them straight away if you have not gotten a eye test for a while. And remember that Dr. Maria Martin at Lakes Eye Care Center is the preferred choice if you’re in need Prescription Glasses in 33013!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.