Prescription Glasses in Dade County

Searching for Prescription Glasses in Dade County? Miami Lakes Family Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art service. In this day and age of fake news it is not as easy to make a clear distinction of the quality of services offered when it comes to Prescription Glasses in Dade County. That truth is that not all eye clicnics in Dade County are the same, there for you should do the same research if searching for prescription glasses as if you was trying to contract an attorney, in fact even more so, since our vision is at stake! Whether you are searching for Prescription Glasses in Alameda Miami or in Roosevelt Gardens give Dr. Maria Briceño Martin at Lakes Family Eye Care a try!

Be part of the family, come see why Lakes Family Eye Care Center is the prefer option for Prescription Glasses in Dade County…Call us at (305) 456-7313

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How Frequently Should You Get Eye Tests?

There are many answers with regards to knowing how many times you should get eye exams. If you wish to know what you should plan on getting in the way of eye examinations, we’re here to assist you. The following is some information about how regularly you need to get your eyesight checked out from a eye doctor.

A great deal of eye doctor will show you that you must have an eye exam at least once each year. Some point out that a couple of times a year is much better, specifically if you have conditions that require your vision to get considered for stuff like damage done to them by the health issue. Take your eye well-being seriously since if you don’t, they could get in worse shape. The more time you wait around for an eye examination, the greater your chances are to face issues you may not even have considered.

You now have a solid idea of how often you should get eye tests. You have to be sure you are going in at least once a year or higher for those who have health issues that require more frequent visits. Locate an optometrist near you and go see them right away if you haven’t gotten a eye exam for a while. And don’t forget that Miami Lakes Family Eye Care is best bet if you are looking for Prescription Glasses in Dade County…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.