Prescription Glasses in Miami Lakes Drive

Searching for Prescription Glasses in Miami Lakes Drive? Dr. Maria Martin at Lakes Family Eye Care Center would like to offer you an invitation to stop by at our state of the art office. Nowadays, it has become difficult to know if you are comparing apples to pears when it comes to Prescription Glasses in Miami Lakes Drive. That fact is that not all optometrist in Miami Lakes Drive are the same, that is why you should do the same research if searching for prescription glasses as if you was trying to contract an attorney, in fact even more so, since our vision is at stake! If you are looking for Prescription Glasses in East Little Havana Miami or in Coral Ridge Fort Lauderdale give Miami Lakes Family Eye Care Center a try.

Be part of our fan base, come and experience why Miami Lakes Eye Care is the prefer option for Prescription Glasses in Miami Lakes Drive…

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How Regularly Must You Have Eye Tests?

There are plenty responses in terms of knowing how frequently you need to get eye examinations. If you wish to know what you need to plan on getting in the form of eye examinations, we’re here to help you. This is some information on how often you should get your eyesight checked out from a eye specialist.

Lots of eye doctor will explain that you must have an eye test at least once each year. Some claim that two times each year is much better, specifically if you have conditions that require your eyesight to be investigated for things like damage done to them through your health issue. Take your eye health seriously since if you don’t, they may become in worse shape. The more time you wait around for an eye test, the greater your chances will be to face issues you may not even have considered.

You have a concept of how often you must get eye examinations. You should be sure you go in at least once per year or higher in case you have health conditions which require more frequent visits. Locate an optometrist in your town and go see them immediately if you have not had a eye exam for a while. And don’t forget that Lakes Eye Care Center is the preferred choice if you are looking for Prescription Glasses in Miami Lakes Drive!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.