Prescription Glasses near Aventura

Looking for Prescription Glasses near Aventura? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you an invitation to take a look at our state of the art service. As of late, it is not as easy to make a clear distinction of the quality of services provided when it comes to Prescription Glasses near Aventura. That truth is that not all vision centers near Aventura are created equal, for this reason you should do the same research when looking for prescription glasses as if you was looking to contract an orthodontist, in fact even more so, since our vision is at stake! Whether you are looking for Prescription Glasses in Surfside or in Hollywood give Miami Lakes Family Eye Care an opportunity to show you why we are the best regarded eye clicnic in Dade and Broward Counties.

Become part of the family, come see why Lakes Family Eye Care is the prefer option for Prescription Glasses near Aventura…Call us at (305) 456-7313

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How Frequently Should You Get Eye Examinations?

There are many answers in terms of knowing how frequently you must get eye examinations. In order to know what you should intend on getting when it comes to eye exams, we’re here to help you. The following is some information on how often you need to get your eyesight looked at from a eye specialist.

A great deal of professional will explain that you must have an eye exam at least once per year. Some claim that once or twice a year is way better, especially if you have any conditions that require your vision to be considered for such things as damage done to them from your condition. Take your eye well-being seriously if you don’t, they can get in worse shape. The more you wait for an eye exam, the greater your chances will be to face issues you may not even see coming.

You now have a solid idea of how regularly you must get eye examinations. You ought to be sure you choose to go in one or more times a year or maybe more in case you have health problems that need more frequent visits. Locate an optometrist in your area and go see them right away if you have not had a checkup for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the top option if you are in need Prescription Glasses near Aventura!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.