Prescription Glasses near Main Street Miami Lakes

In search of Prescription Glasses near Main Street Miami Lakes? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to check out at our state of the art office. Nowadays, it has become difficult to make a clear distinction in services offered when it comes to Prescription Glasses near Main Street Miami Lakes. That truth is that not all vision centers near Main Street Miami Lakes are the same, for this reason you should do the same research if searching for prescription glasses as if you was looking to contract an attorney, in fact even more so, since your vision could be damage forever! Don’t matter if you’re searching for Prescription Glasses in Medley or in Sailboat Bend Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care Center a call.

Be part of the fan base, come see why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Prescription Glasses near Main Street Miami Lakes…Call us at (305) 456-7313

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How Frequently Should You Have Eye Tests?

There are a variety of responses in terms of knowing how often you should get eye exams. In order to know what you must consider getting when it comes to eye tests, we’re here to help you. This is some information about how often you need to get the eyes examined from a eye doctor.

Lots of eye doctor will explain that you require an eye exam at least one time each year. Some claim that a couple of times a year is much better, specifically if you have any issues that require your eyesight to be looked at for such things as damage done to them by the condition. Take your eye well being seriously since if you do not, they may become in worse condition. The more you wait for an eye examination, the greater your chances are to face troubles you may not even see coming.

You now have a solid idea of how regularly you ought to get eye tests. You have to be sure you choose to go in at least one time annually or higher if you have medical conditions that require more regular visits. Find an eye specialist close to you and go visit them immediately in the event you haven’t had a checkup for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is best bet if you are in need Prescription Glasses near Main Street Miami Lakes…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.