Prescription Sunglasses in 33015
Looking for Prescription Sunglasses in 33015? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to offer you an invitation to stop by at our state of the art office. Nowadays, it is not as easy to know if you‘re comparing apples to pears when it comes to Prescription Sunglasses in 33015. That truth is that not all vision centers in 33015 are the same, there for you should do the same due diligence if looking for prescription sunglasses as if you was trying to hire an attorney, in fact even more so, since your vision could be damage forever! Whether you are searching for Prescription Sunglasses in The Hammocks or in Royal Palm Point Coral Springs give Miami Lakes Family Eye Care Center a call…
Become part of our family, come see why Lakes Family Eye Care is the prefer option for Prescription Sunglasses in 33015…Contact us at (305) 456-7313
How Often Do You Need To Have Eye Tests?
There are plenty answers with regards to knowing how frequently you must get eye examinations. In order to know what you should consider getting in the form of eye examinations, we’re here to assist you. The following is some information on how regularly you must get the eyes examined by a professional.
Plenty of eye doctor will show you that you need an eye test at least once per year. Some point out that once or twice each year is much better, especially if you have any problems that require your eyesight to get checked out for things like damage done to them from your condition. Take your eye wellbeing seriously since if you don’t, they could become in worse condition. The more time you wait around for an eye test, the more likely you will be to face problems you will not even see coming.
You now have a sense of how often you must get eye examinations. You have to be sure you choose to go in one or more times a year or higher if you have health problems which need more regular visits. Locate an optometrist close to you and go visit them immediately if you have not gotten a checkup in a while. And don’t forget that Lakes Family Eye Care Center is the top option if you’re in need Prescription Sunglasses in 33015!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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