Prescription Sunglasses in 33055
Looking for Prescription Sunglasses in 33055? Lakes Eye Care would like to offer you an invitation to stop by at our state of the art practice. In this day and age of fake reviews it is not as easy to compare apples to apples when it comes to Prescription Sunglasses in 33055. That truth is that not all vision centers in 33055 are created equal, there for you should do the same research when searching for prescription sunglasses as if you was trying to hire a surgeon, in fact even more so, since our vision is at stake. Don’t matter if you’re looking for Prescription Sunglasses in Crafts Coral Gable or in Inverrary Lauderhill give Lakes Family Eye Care Center a call…
Become part of the fan base, come see why Lakes Eye Care Center is the top choice for Prescription Sunglasses in 33055…
How Frequently Should You Get Eye Exams?
There are plenty answers in relation to knowing how often you need to get eye tests. In order to know what you ought to anticipate getting in the way of eye examinations, we’re here to aid you. The following is some information on how regularly you must get your eyes checked out from a eye specialist.
Lots of eye specialist will explain that you require an eye exam at least once a year. Some point out that a couple of times annually is much better, specifically if you have conditions that require your eyes to be investigated for stuff like damage done to them through your health issue. Take your eye health seriously because if you don’t, they may end up getting in worse shape. The more you wait for an eye examination, the more likely you will be to face issues you may not even have considered.
You now have a concept of how often you ought to get eye examinations. You ought to be sure you go in at least once a year or even more when you have medical conditions which require more frequent visits. Locate an eye specialist close to you and go see them straight away if you have not gotten a eye test in a while. And remember that Miami Lakes Family Eye Care Center is best bet if you are searching for Prescription Sunglasses in 33055!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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