Prescription Sunglasses in West Miami

In search of Prescription Sunglasses in West Miami? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art office. As of late, it has become difficult to know if you are comparing apples to pears when it comes to Prescription Sunglasses in West Miami. That truth is that not all vision centers in West Miami are the same, that is why you should do the same due diligence if searching for prescription sunglasses as if you was looking to contract an orthodontist, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re searching for Prescription Sunglasses in Miami or in Nurmi Isles Fort Lauderdale give Miami Lakes Family Eye Care an opportunity to show you why we are the most refer eye clicnic in the Hialeah – Miami Lakes area.

Be part of the family, come see why Miami Lakes Family Eye Care Center is the prefer option for Prescription Sunglasses in West Miami…Call (305) 456-7313

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How Regularly Do You Need To Get Eye Examinations?

There are many answers in terms of knowing how frequently you need to get eye tests. If you wish to know what you need to anticipate getting in the form of eye tests, we’re here to help you. The following is some information about how regularly you must get the eyes looked at by a eye specialist.

A great deal of eye doctor will show you you need an eye exam at least once annually. Some say that two times per year is way better, especially if you have issues that require your eyesight to be considered for things like damage done to them by your condition. Take your eye wellbeing seriously if you do not, they can get in worse shape. The longer you wait around for an eye test, the greater your chances are to face problems you might not even have considered.

You now have a solid idea of how often you should get eye tests. You have to be sure you go in one or more times each year or higher if you have health conditions that require more frequent visits. Find an optometrist close to you and go see them immediately in the event you have not had a checkup in a while. And don’t forget that Miami Lakes Family Eye Care Center is the preferred choice if you are looking for Prescription Sunglasses in West Miami.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.