Prescription Sunglasses near Main St

Looking for Prescription Sunglasses near Main St? Lakes Eye Care would like to offer you an invitation to stop by at our state of the art service. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Prescription Sunglasses near Main St. That fact is that not all vision centers near Main St are the same, there for you should do the same due diligence when searching for prescription sunglasses as if you was trying to contract a pediatrician, in some cases even more so, since our vision is at stake! Whether you are looking for Prescription Sunglasses in Richmond West or in Virginia Gardens give Miami Lakes Eye Care an opportunity to show you why we are the best regarded eye doctor in the Hialeah – Miami Lakes area!

Become part of our family, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Prescription Sunglasses near Main St…

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How Often Should You Get Eye Examinations?

There are many responses when it comes to knowing how many times you should get eye tests. If you want to know what you should anticipate getting when it comes to eye tests, we’re here to help you. Here is some information about how regularly you must get the eyes checked out by a professional.

A lot of professional will tell you that you need an eye exam at least once per year. Some claim that two times each year is better, particularly if have any conditions that require your eyes to get considered for things like damage done to them through your disease. Take your eye well-being seriously since if you don’t, they may become in worse shape. The more time you wait for an eye test, the greater your chances will be to face troubles you will not even imagine.

You now have an idea of how often you should get eye exams. You should be sure you are going in at least one time each year or higher for those who have health problems that require more regular visits. Locate an eye specialist in your town and go visit them straight away if you have not had a eye test in a while. And don’t forget that Lakes Eye Care Center is the top option if you’re looking for Prescription Sunglasses near Main St!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.