Prescription Sunglasses near Royal Oaks

Looking for Prescription Sunglasses near Royal Oaks? Lakes Eye Care would like to offer you an invitation to check out at our state of the art office. As of late, it has become difficult to know if you are comparing apples to pears when it comes to Prescription Sunglasses near Royal Oaks. That fact is that not all eye doctors near Royal Oaks are created equal, for this reason you should do the same due diligence when looking for prescription sunglasses as if you was trying to hire a lawyer, in fact even more so, since our vision is at stake. Don’t matter if you’re looking for Prescription Sunglasses in Goulds or in Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a try…

Become part of the fan base, come see why Lakes Eye Care Center is the prefer option for Prescription Sunglasses near Royal Oaks…Call us at (305) 456-7313

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How Regularly Should You Have Eye Tests?

There are plenty answers with regards to knowing how often you need to get eye tests. If you want to know what you must consider getting in the way of eye exams, we’re here to assist you. Here is some information about how often you ought to get your eyes examined by a eye specialist.

A great deal of professional will show you that you must have an eye exam at least one time each year. Some claim that a couple of times annually is better, particularly if have any problems that require your vision to get looked at for things such as damage done to them from your condition. Take your eye health seriously since if you don’t, they could get in worse condition. The longer you wait for an eye examination, the more likely you are to face troubles you may not even see coming.

Now you have a sense of how regularly you must get eye tests. You should be sure you are going in one or more times annually or higher in case you have medical conditions that need more frequent visits. Locate an eye specialist in your town and go visit them straight away if you haven’t gotten a checkup in a while. And remember that Miami Lakes Eye Care is the preferred choice if you are in need Prescription Sunglasses near Royal Oaks…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.