Progressive Reading Glasses in My Area

Looking for Progressive Reading Glasses in My Area? Lakes Family Eye Care Center would like to offer you and your family an invitation to visit at our state of the art practice. Nowadays, it is not as easy to know if you are comparing apples to pears when it comes to Progressive Reading Glasses in My Area. That fact is that not all optometrist in My Area are created equal, there for you should do the same due diligence if looking for progressive reading glasses as if you was trying to contract a pediatrician, in some cases even more so, since your vision could be damage forever. If you are searching for Progressive Reading Glasses in Cocoplum Coral Gables or in Flagler Village Fort Lauderdale give Lakes Eye Care a call.

Become part of the family, come see why Lakes Family Eye Care is the prefer option for Progressive Reading Glasses in My Area…

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How Frequently Do You Need To Get Eye Tests?

There are a variety of responses with regards to knowing how many times you should get eye tests. In order to know what you need to anticipate getting in the form of eye tests, we’re here to help you. This is some information on how often you need to get your eyes looked at by a eye specialist.

Plenty of eye specialist will tell you you need an eye exam at least once per year. Some say that two times each year is much better, particularly if you have any issues that require your eyesight to get investigated for things such as damage done to them through your condition. Take your eye wellbeing seriously since if you don’t, they could become in worse shape. The more time you wait around for an eye exam, the more likely you are to face issues you will not even see coming.

Now you have an idea of how often you need to get eye tests. You need to be sure you go in at least one time a year or more in case you have health issues which need more frequent visits. Locate an eye doctor near you and go see them immediately in the event you have not gotten a checkup in a while. And remember that Dr. Maria Martin at Lakes Eye Care Center is best bet if you’re searching for Progressive Reading Glasses in My Area…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.