Progressive Reading Glasses in North Dade

Searching for Progressive Reading Glasses in North Dade? Dr. Maria Martin at Lakes Eye Care Center would like to extend you and your family an invitation to stop by at our state of the art office. Nowadays, it is not as easy to know if you‘re comparing apples to pears when it comes to Progressive Reading Glasses in North Dade. That fact is that not all eye doctors in North Dade are created equal, there for you should do the same due diligence when searching for progressive reading glasses as if you was looking to contract a dentist, in some cases even more so, since our vision is at stake. Don’t matter if you’re searching for Progressive Reading Glasses in Kendall or in Oakridge Hollywood give Miami Lakes Family Eye Care a try.

Be part of the family, come and experience why Miami Lakes Family Eye Care is the prefer option for Progressive Reading Glasses in North Dade…Call (305) 456-7313

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How Frequently Do You Need To Get Eye Tests?

There are a variety of responses with regards to knowing how many times you must get eye examinations. If you would like know what you ought to intend on getting in the way of eye tests, we’re here to help you. This is some information on how often you must get your eyesight checked out from a professional.

Lots of eye specialist can tell you that you require an eye exam at least one time annually. Some claim that a couple of times per year is way better, particularly if have problems that require your eyes to get investigated for such things as damage done to them by the disease. Take your eye health seriously if you don’t, they could end up getting in worse shape. The longer you wait around for an eye examination, the greater your chances will be to face troubles you will not even see coming.

Now you have an idea of how often you should get eye examinations. You need to be sure you choose to go in one or more times per year or more for those who have health problems that need more frequent visits. Find an eye doctor close to you and go visit them right away if you haven’t gotten a eye exam for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you’re searching for Progressive Reading Glasses in North Dade!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.