Spectacles Nearby

Looking for Spectacles Nearby? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you an invitation to visit at our state of the art office. In this day and age of political correctness it is not as easy to compare apples to apples when it comes to Spectacles Nearby. That fact is that not all eye doctors Nearby are the same, there for you should do the same research if searching for spectacles as if you was trying to contract an orthodontist, in some cases even more so, since god only gave us two eyes. Don’t matter if you’re searching for Spectacles in Palmetto Estates or in Hillsboro Beach give Dr. Maria Briceño Martin at Lakes Eye Care Center a call.

Be part of the family, come see why Dr. Maria Martin at Lakes Eye Care is the prefer option for Spectacles Nearby…Call us at (305) 456-7313

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How Regularly Do You Need To Get Eye Examinations?

There are a lot of responses with regards to knowing how frequently you should get eye exams. In order to know what you ought to plan on getting when it comes to eye tests, we’re here to help you. This is some information about how regularly you need to get your eyesight checked out from a eye doctor.

A great deal of eye specialist will show you that you need an eye exam at least once each year. Some state that once or twice annually is better, specifically if you have any conditions that require the eyes to be checked out for things such as damage done to them through your health issue. Take your eye wellbeing seriously because if you do not, they could get in worse condition. The longer you wait around for an eye test, the greater your chances are to face troubles you will not even have considered.

You now have a sense of how regularly you must get eye exams. You need to be sure you choose to go in at least one time per year or more when you have medical conditions that require more regular visits. Find an eye doctor close to you and go visit them without delay if you haven’t gotten a checkup for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is the preferred choice if you’re in need Spectacles Nearby…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.