Sunglasses in 33054

Looking for Sunglasses in 33054? Lakes Eye Care Center would like to extend you and your family an invitation to stop by at our state of the art office. In this day and age of political correctness it has become difficult to make a clear distinction of the quality of services provided when it comes to Sunglasses in 33054. That truth is that not all optometrist in 33054 are created equal, for this reason you should do the same due diligence when looking for sunglasses as if you was trying to hire an attorney, in fact even more so, since god only gave us two eyes! If you are looking for Sunglasses in The Hammocks or in West Perrine give Lakes Family Eye Care an opportunity to show you why we are the most refer optometrist in South Florida…

Be part of our fan base, come see why Lakes Family Eye Care Center is the top choice for Sunglasses in 33054…

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How Frequently Do You Need To Get Eye Examinations?

There are many responses when it comes to knowing how frequently you must get eye examinations. If you would like know what you ought to intend on getting in the way of eye examinations, we’re here to help you. This is some information about how often you should get your eyesight checked out from a eye doctor.

A great deal of eye doctor will show you that you must have an eye test at least one time per year. Some point out that a couple of times a year is better, particularly if you have issues that require your eyes to be investigated for stuff like damage done to them by your health issue. Take your eye well-being seriously because if you do not, they can end up getting in worse condition. The longer you wait around for an eye test, the more likely you will be to face problems you will not even see coming.

Now you have a concept of how regularly you must get eye exams. You ought to be sure you decide to go in at least one time a year or higher when you have health issues that require more regular visits. Find an optometrist close to you and go see them immediately if you haven’t had a checkup for a while. And remember that Miami Lakes Eye Care Center is the top option if you are in need Sunglasses in 33054…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.