Transition Reading Glasses in 33016

In search of Transition Reading Glasses in 33016? Dr. Maria Martin at Lakes Eye Care would like to offer you an invitation to visit at our state of the art office. As of late, it has become difficult to make a clear distinction in services provided when it comes to Transition Reading Glasses in 33016. That fact is that not all eye doctors in 33016 are the same, that is why you should do the same due diligence when searching for transition reading glasses as if you was looking to contract an attorney, in fact even more so, since god only gave us two eyes. Don’t matter if you’re looking for Transition Reading Glasses in Little Havana Miami or in Broward Estates Lauderhill give Dr. Maria Briceño Martin at Lakes Eye Care Center an opportunity to show you why we are the best regarded eye doctor in the area!

Be part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care Center is the top choice for Transition Reading Glasses in 33016…Contact us at (305) 456-7313

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How Regularly Should You Get Eye Tests?

There are many responses in relation to knowing how often you should get eye exams. In order to know what you need to plan on getting in the form of eye exams, we’re here to assist you. Here is some information about how often you need to get your eyesight examined by a eye specialist.

A lot of eye specialist will tell you you need an eye test at least once annually. Some say that two times a year is way better, specifically if you have any problems that require your eyesight to get investigated for such things as damage done to them by your condition. Take your eye well-being seriously because if you do not, they may become in worse condition. The more you wait around for an eye exam, the more likely you will be to face issues you may not even imagine.

You now have a solid idea of how often you should get eye tests. You have to be sure you are going in one or more times each year or higher in case you have health conditions that require more frequent visits. Locate an optometrist near you and go visit them immediately if you haven’t gotten a eye test for a while. And remember that Dr. Maria Martin at Lakes Eye Care is best bet if you are looking for Transition Reading Glasses in 33016!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.