Transition Reading Glasses near Windmill Gate Shops

Searching for Transition Reading Glasses near Windmill Gate Shops? Miami Lakes Eye Care would like to offer you and your family an invitation to stop by at our state of the art office. In this day and age of political correctness it is not as easy to know if you are comparing apples to pears when it comes to Transition Reading Glasses near Windmill Gate Shops. That fact is that not all eye doctors near Windmill Gate Shops are the same, for this reason you should do the same research if looking for transition reading glasses as if you was trying to contract an orthodontist, in fact even more so, since our vision is at stake. Whether you are looking for Transition Reading Glasses in Miami Gardens or in Hallandale Beach give Lakes Family Eye Care a call.

Become part of the family, come see why Lakes Eye Care is the top choice for Transition Reading Glasses near Windmill Gate Shops…Contact us at (305) 456-7313

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How Often Do You Need To Have Eye Examinations?

There are a lot of answers in relation to knowing how many times you should get eye tests. In order to know what you must anticipate getting when it comes to eye examinations, we’re here to help you. The following is some information on how regularly you should get your eyesight checked out by a professional.

A great deal of eye specialist will explain that you require an eye test at least once each year. Some state that once or twice a year is way better, particularly if have any conditions that require your eyes to be looked at for such things as damage done to them by your disease. Take your eye well-being seriously since if you don’t, they may become in worse shape. The more time you wait around for an eye test, the more likely you are to face issues you might not even imagine.

You now have a solid idea of how regularly you should get eye examinations. You ought to be sure you are going in one or more times a year or even more for those who have medical conditions which need more frequent visits. Locate an eye specialist in your town and go see them straight away if you haven’t had a eye test in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you are searching for Transition Reading Glasses near Windmill Gate Shops.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.