Transitions Eyeglasses near CVS

Looking for Transitions Eyeglasses near CVS? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you and your family an invitation to stop by at our state of the art practice. As of late, it has become difficult to make a clear distinction in services offered when it comes to Transitions Eyeglasses near CVS. That truth is that not all vision centers near CVS are the same, that is why you should do the same research when searching for transitions eyeglasses as if you was trying to contract an orthodontist, in fact even more so, since god only gave us two eyes! If you are searching for Transitions Eyeglasses in Country Club or in Hallandale Beach give Miami Lakes Eye Care a try.

Become part of our fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care is the prefer option for Transitions Eyeglasses near CVS…

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How Frequently Must You Have Eye Tests?

There are a lot of responses in relation to knowing how many times you must get eye examinations. If you would like know what you ought to anticipate getting in the way of eye tests, we’re here to assist you. This is some information about how regularly you ought to get your eyesight looked at by a eye specialist.

Plenty of professional will explain that you need an eye exam at least once annually. Some state that a couple of times a year is better, especially if you have any conditions that require your eyes to be looked at for such things as damage done to them by your condition. Take your eye well being seriously if you do not, they may become in worse shape. The more time you wait around for an eye test, the more likely you will be to face problems you will not even see coming.

Now you have a concept of how often you need to get eye tests. You ought to be sure you decide to go in at least once a year or even more when you have health conditions which need more frequent visits. Find an eye specialist in your area and go see them straight away in the event you haven’t had a checkup in a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you are in need Transitions Eyeglasses near CVS.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.