Transitions Eyeglasses near Royal Oaks Plaza

In search of Transitions Eyeglasses near Royal Oaks Plaza? Dr. Maria Martin at Lakes Family Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art practice. As of late, it is not as easy to make a clear distinction of the quality of services offered when it comes to Transitions Eyeglasses near Royal Oaks Plaza. That truth is that not all vision centers near Royal Oaks Plaza are the same, there for you should do the same due diligence when searching for transitions eyeglasses as if you was looking to contract an orthodontist, in some cases even more so, since god only gave us two eyes. Don’t matter if you’re looking for Transitions Eyeglasses in Little Havana Miami or in Harbor Beach Fort Lauderdale give Miami Lakes Family Eye Care Center a try.

Be part of our family, come and experience why Dr. Maria Martin at Lakes Eye Care is the prefer option for Transitions Eyeglasses near Royal Oaks Plaza…Contact us at (305) 456-7313

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How Frequently Do You Need To Get Eye Tests?

There are a variety of responses with regards to knowing how many times you should get eye tests. If you would like know what you need to anticipate getting in the way of eye tests, we’re here to assist you. Here is some information on how regularly you need to get your eyes looked at by a eye specialist.

Lots of professional can tell you that you require an eye exam at least one time each year. Some point out that two times per year is preferable, specifically if you have any problems that require your eyes to be checked out for such things as damage done to them by the condition. Take your eye well-being seriously if you do not, they might get in worse shape. The more you wait for an eye exam, the greater your chances are to face problems you will not even see coming.

Now you have a sense of how often you need to get eye tests. You ought to be sure you choose to go in one or more times annually or maybe more if you have health problems that need more regular visits. Locate an eye doctor close to you and go see them straight away in the event you haven’t gotten a checkup for a while. And remember that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you are searching for Transitions Eyeglasses near Royal Oaks Plaza!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.