Varilux Lenses near Medley

Looking for Varilux Lenses near Medley? Dr. Maria Martin at Lakes Family Eye Care would like to offer you an invitation to visit at our state of the art office. Nowadays, it is not as easy to know if you are comparing apples to pears when it comes to Varilux Lenses near Medley. That truth is that not all eye doctors near Medley are created equal, there for you should do the same due diligence if searching for varilux lenses as if you was looking to hire a dentist, in some cases even more so, since our vision is at stake! Don’t matter if you’re searching for Varilux Lenses in The Crossings or in Oakland Park give Dr. Maria Briceño Martin at Lakes Family Eye Care an opportunity to show you why we are the best regarded vision center in the Hialeah – Miami Lakes area.

Be part of the family, come see why Dr. Maria Martin at Lakes Eye Care is the prefer option for Varilux Lenses near Medley…Call us at (305) 456-7313

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How Regularly Do You Need To Get Eye Examinations?

There are a variety of answers in relation to knowing how often you need to get eye examinations. If you would like know what you should plan on getting in the way of eye exams, we’re here to help you. Here is some information on how regularly you should get your eyesight checked out by a professional.

A lot of professional will tell you you need an eye exam at least one time per year. Some point out that once or twice annually is much better, particularly if have any conditions that require the eyes to get looked at for things like damage done to them from your disease. Take your eye wellbeing seriously if you do not, they might get in worse condition. The more time you wait for an eye exam, the greater your chances will be to face issues you might not even have considered.

Now you have a solid idea of how often you ought to get eye tests. You ought to be sure you choose to go in at least once per year or maybe more if you have medical conditions that need more regular visits. Find an optometrist in your town and go visit them immediately in the event you haven’t gotten a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is best bet if you’re in need Varilux Lenses near Medley.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.