Vision Specialist in 33018
Searching for Vision Specialist in 33018? Lakes Eye Care would like to extend you an invitation to check out at our state of the art office. In this day and age of fake reviews it is not as easy to make a clear distinction of the quality of services provided when it comes to Vision Specialist in 33018. That truth is that not all eye clicnics in 33018 are created equal, there for you should do the same research when looking for vision specialist as if you was trying to contract a lawyer, in fact even more so, since your vision could be damage forever! Don’t matter if you’re searching for Vision Specialist in Hialeah or in Royal Palm Point Coral Springs give Dr. Maria Martin at Lakes Eye Care an opportunity to show you why we are the prefer eye clicnic in Dade and Broward Counties…
Become part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the prefer option for Vision Specialist in 33018…
How Often Must You Get Eye Tests?
There are a lot of responses with regards to knowing how frequently you should get eye exams. In order to know what you ought to intend on getting when it comes to eye exams, we’re here to assist you. Here is some information on how regularly you ought to get your eyes checked out from a eye doctor.
Lots of eye specialist will explain that you need an eye test at least one time each year. Some point out that a couple of times a year is preferable, particularly if you have any problems that require your vision to get checked out for such things as damage done to them through your disease. Take your eye well-being seriously since if you do not, they might get in worse condition. The longer you wait around for an eye examination, the greater your chances are to face problems you will not even see coming.
You now have an idea of how often you ought to get eye examinations. You ought to be sure you are going in at least one time annually or maybe more when you have health issues which require more frequent visits. Find an optometrist in your area and go see them straight away if you haven’t had a eye test for a while. And don’t forget that Miami Lakes Eye Care Center is the preferred choice if you’re searching for Vision Specialist in 33018!
New Blog Post Related to Vision Specialist in 33018
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Searched Related to Vision Specialist in 33018
