Vision Specialist near Main Street Miami Lakes

Looking for Vision Specialist near Main Street Miami Lakes? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you an invitation to stop by at our state of the art practice. As of late, it has become difficult to compare apples to apples when it comes to Vision Specialist near Main Street Miami Lakes. That fact is that not all eye doctors near Main Street Miami Lakes are the same, for this reason you should do the same research when looking for vision specialist as if you was trying to contract an orthodontist, in some cases even more so, since our vision is at stake. Don’t matter if you’re looking for Vision Specialist in Biscayne Park or in West Miami give Miami Lakes Eye Care Center a try…

Be part of the family, come and experience why Miami Lakes Family Eye Care is the prefer option for Vision Specialist near Main Street Miami Lakes…Call us at (305) 456-7313

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How Often Do You Need To Have Eye Exams?

There are many answers when it comes to knowing how many times you need to get eye tests. In order to know what you need to intend on getting in the form of eye examinations, we’re here to help you. This is some information about how regularly you must get the eyes examined from a eye doctor.

Plenty of eye specialist will explain that you must have an eye exam at least one time a year. Some say that two times per year is way better, specifically if you have any issues that require your eyes to get considered for stuff like damage done to them by your condition. Take your eye health seriously because if you do not, they could become in worse shape. The more time you wait for an eye exam, the more likely you will be to face problems you may not even have considered.

Now you have a sense of how regularly you must get eye tests. You ought to be sure you go in one or more times per year or higher in case you have health problems that require more frequent visits. Locate an eye specialist close to you and go see them immediately if you haven’t had a checkup for a while. And remember that Lakes Eye Care is best bet if you’re in need Vision Specialist near Main Street Miami Lakes…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.