Vision Specialist Near Me Open Saturday

In search of Vision Specialist Near Me Open Saturday? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to offer you an invitation to take a look at our state of the art office. As of late, it has become difficult to compare apples to apples when it comes to Vision Specialist Near Me Open Saturday. That truth is that not all eye clicnics Near Me Open Saturday are the same, for this reason you should do the same due diligence if searching for vision specialist as if you was trying to hire a dentist, in some cases even more so, since our vision is at stake. Whether you are searching for Vision Specialist in Edgewater Miami or in Miramar give Dr. Maria Martin at Lakes Eye Care a call…

Be part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the top choice for Vision Specialist Near Me Open Saturday…

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How Regularly Do You Need To Have Eye Examinations?

There are a lot of responses in relation to knowing how often you should get eye exams. If you want to know what you need to intend on getting in the form of eye tests, we’re here to help you. This is some information about how regularly you ought to get your eyes examined from a eye doctor.

A lot of professional will show you that you must have an eye exam at least once per year. Some say that two times per year is much better, particularly if have conditions that require your vision to get checked out for stuff like damage done to them from your condition. Take your eye well-being seriously if you do not, they might get in worse shape. The more time you wait for an eye test, the more likely you will be to face troubles you may not even imagine.

Now you have a solid idea of how regularly you need to get eye tests. You should be sure you decide to go in one or more times annually or higher for those who have health problems which require more regular visits. Locate an eye doctor close to you and go visit them immediately if you have not had a checkup for a while. And remember that Dr. Maria Martin at Lakes Eye Care is the top option if you’re in need Vision Specialist Near Me Open Saturday!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.